Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque le mercredi 16 octobre - Saint Die Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque le mercredi 16 octobre - Saint Die Info\" \/>\n<meta property=\"og:description\" content=\"Le mercredi 16 octobre a lieu la Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque 2024. 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(Photographie Club Coeur et Sant\u00e9 de Saint-Di\u00e9-des-Vosges)<\/p><\/div>\n

Le mercredi 16 octobre a lieu la Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque 2024. A cette occasion, le Club Coeur et Sant\u00e9 de Saint-Di\u00e9-des-Vosges revient sur les chiffres de l’arr\u00eat cardiaque, ses causes, sa pr\u00e9vention et comment porter secours \u00e0 une personne victime d’un arr\u00eat cardiaque.<\/h2>\n
<\/p>\n

Quelques chiffres sur l\u2019arr\u00eat cardiaque<\/h3>\n
Il y a chaque ann\u00e9e en France 40 \u00e0 50 000 personnes qui d\u00e9c\u00e8dent d\u2019un arr\u00eat cardiaque, soit :<\/p>\n
\n
15 fois plus que les accidents de la route<\/li>\n
et 3 \u00e0 4 fois plus que le cancer du sein.<\/li>\n<\/ul>\n
A l\u2019\u00e9chelle mondiale, cela repr\u00e9sente 4 \u00e0 5 millions de d\u00e9c\u00e8s chaque ann\u00e9e<\/b>.<\/p>\n
Les signes pr\u00e9curseurs de l\u2019arr\u00eat cardiaque<\/h3>\n\n
L\u2019arr\u00eat cardiaque peut survenir brutalement sans signe avant-coureur.<\/li>\n
Il est pr\u00e9c\u00e9d\u00e9 parfois de palpitations ou d\u2019une sensation de malaise g\u00e9n\u00e9ral dans les jours ou les heures qui pr\u00e9c\u00e8dent.<\/li>\n
Mais trois fois sur quatre, la mort subite de l\u2019adulte survient lors d\u2019un infarctus du myocarde.<\/li>\n<\/ul>\n
Les signes de l\u2019infarctus du myocarde<\/h3>\n
\n
Forte douleur dans la poitrine qui peut devenir oppressante avec sensation de serrement ou d\u2019\u00e9crasement,<\/li>\n
La douleur peut irradier dans le cou, la m\u00e2choire ou les bras (le plus souvent le gauche) avec \u00e9galement une sensation constrictive,<\/li>\n
Elle peut s\u2019accompagner d\u2019essoufflement, de naus\u00e9es, de vomissements, de palpitations, de malaise\u2026<\/li>\n<\/ul>\n
Si vous ressentez ces sympt\u00f4me la seule chose \u00e0 faire est d\u2019appeler le 15.<\/strong><\/p>\n
Le pr\u00e9vention<\/h3>\n
La survenue d\u2019un infarctus est favoris\u00e9e par :<\/strong><\/p>\n
\n
l\u2019exc\u00e8s de cholest\u00e9rol,<\/li>\n
une hypertension art\u00e9rielle,<\/li>\n
le diab\u00e8te,<\/li>\n
le tabagisme,<\/li>\n
le manque exercice,<\/li>\n
le surpoids avec un p\u00e9rim\u00e8tre abdominal augment\u00e9. Ce dernier ne doit pas d\u00e9passer 94 cm chez l\u2019homme et 80 cm chez la femme.<\/li>\n<\/ul>\n
Pour r\u00e9duire vos risques :<\/h3>\n
\n
ne fumez pas,<\/li>\n
mangez \u00e9quilibr\u00e9,<\/li>\n
pratiquez une activit\u00e9 physique r\u00e9guli\u00e8re pendant au moins 30 minutes chaque jour.<\/li>\n<\/ul>\n
Comment reconna\u00eetre un arr\u00eat cardiaque ?<\/h3>\n
Les deux signe de l\u2019arr\u00eat cardiaque sont :<\/strong><\/p>\n
\n
la perte de connaissance (la personne ne r\u00e9pond pas et ne r\u00e9agit pas).<\/li>\n
l\u2019arr\u00eat de la respiration : son thorax ne se soul\u00e8ve pas et l\u2019on ne peut d\u00e9tecter son souffle en approchant une joue pr\u00e8s de sa bouche et de son nez.<\/li>\n<\/ul>\n
Que faire face \u00e0 une victime d\u2019arr\u00eat cardiaque ?<\/h3>\n
\n
Restez calme.<\/li>\n
Demandez de l\u2019aide.<\/li>\n
Appelez les secours en composant le 15 ou demandez \u00e0 quelqu\u2019un de la faire, en pr\u00e9cisant le lieu exact o\u00f9 vous \u00eates et l\u2019\u00e9tat de la victime.<\/li>\n
Ne raccrochez pas tant que l\u2019on ne vous a pas demand\u00e9 de la faire.<\/li>\n
Pratiquez le plus t\u00f4t possible un massage cardiaque en appuyant au milieu de la poitrine de 5 \u00e0 6 cm et \u00e0 une fr\u00e9quence de 100 \u00e0 120 par minute.<\/li>\n
Si un d\u00e9fibrillateur automatique (DAE) est disponible \u00e0 proximit\u00e9, demandez \u00e0 quelqu\u2019un d\u2019aller le chercher.<\/li>\n
Ouvrez le DAE et suivez ses instructions.<\/li>\n
Poursuivez le massage cardiaque en suivant le rythme indiqu\u00e9 par le DAE jusqu\u2019\u00e0 l\u2019arriv\u00e9e des secours.<\/li>\n<\/ul>\n
Apprenez \u00e0 porter secours<\/h3>\n
Apprenez les gestes qui sauvent aupr\u00e8s d\u2019un organisme de formation ou lors des sessions mises en place par le club Coeur et Sant\u00e9 de Saint-Di\u00e9-des-Vosges<\/p>\n
La prochaine aura lieu le jeudi 19 d\u00e9cembre \u00e0 18 h 15 \u00e0 l\u2019Espace pace Fran\u00e7ois Mitterrand. L\u2019inscription est gratuite mais obligatoire, le nombre de place \u00e9tant limit\u00e9. Pour ce faire, rendez vous sur notre site\u00a0ou sur deodefib.fr<\/a><\/p>\n
$\"\"$ <\/a>
Logo de la Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque 2023.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"
Le mercredi 16 octobre a lieu la Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque 2024. A cette occasion, le Club Coeur et […]<\/p>\n","protected":false},"author":46,"featured_media":69252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460,167,4152,17,18],"tags":[6132,3314,14999],"acf":[],"yoast_head":"\nJourn\u00e9e mondiale de l\u2019arr\u00eat cardiaque le mercredi 16 octobre - Saint Die Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque le mercredi 16 octobre - Saint Die Info\" \/>\n<meta property=\"og:description\" content=\"Le mercredi 16 octobre a lieu la Journ\u00e9e mondiale de l\u2019arr\u00eat cardiaque 2024. 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Quelques chiffres sur l\u2019arr\u00eat cardiaque<\/h3>\nIl y a chaque ann\u00e9e en France 40 \u00e0 50 000 personnes qui d\u00e9c\u00e8dent d\u2019un arr\u00eat cardiaque, soit :<\/p>\n