\u00ab\u00a0La premi\u00e8re chose \u00e0 faire c’est de crier pour appeler au secours. Si on ne peut pas crier, il existe de petits accessoires qui alertent les personnes alentours. Les t\u00e9l\u00e9phones portables sont aussi munis d’une fonction SOS Urgence, qui permet d’envoyer des messages \u00e0 une ou plusieurs personnes. Et apr\u00e8s une agression, il faut appeler tout de suite le 17 pour la signaler.\u00a0\u00bb<\/em> pr\u00e9cise St\u00e9phan Dett\u00e9, qui a donn\u00e9 quelques exemples d’objets du quotidien pouvant servir \u00e0 se d\u00e9fendre.<\/p>\nUne bouteille d’eau pleine pour arroser le visage de l’agresseur, et ainsi d\u00e9tourner l’attention\u00a0; un t\u00e9l\u00e9phone portable pour taper sur le revers d’une main agrippante, sur la poitrine ou sur la gorge\u00a0; une carte bancaire pour faire l\u00e2cher prise un agresseur en visant les mains. Un parapluie, un b\u00e2ton de marche, une canne, ou m\u00eame une casquette peuvent servir \u00e0 se prot\u00e9ger d’une agression.<\/p>\n
Dans tous les cas, la r\u00e9ponse de l’agress\u00e9 doit \u00eatre proportionn\u00e9e \u00e0 celle de l’agresseur. Un point sur lequel a insist\u00e9 St\u00e9phan Dett\u00e9 cet apr\u00e8s-midi. \u00ab\u00a0L’auto d\u00e9fense n’est pas \u00eatre un justicier. Il y a des limites \u00e0 ne pas d\u00e9passer afin de ne pas changer de statut, en devenant agresseur \u00e0 son tour. Il ne doit pas y avoir d’acharnement, et il ne faut jamais frapper la t\u00eate et la colonne vert\u00e9brale. La riposte doit \u00eatre proportionnelle et justifi\u00e9e.\u00a0\u00bb<\/em><\/p>\nJ.J.<\/p>\n\n","protected":false},"excerpt":{"rendered":"
St\u00e9phan Dett\u00e9, instructeur de l’association Arts et Combats D\u00e9odatien, \u00e9tait de retour \u00e0 l’Espace Louise-Michel du quartier l’Orme ce mardi […]<\/p>\n","protected":false},"author":44,"featured_media":50037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460,2915,17],"tags":[10242,9072,5547,3689,4039],"acf":[],"yoast_head":"\n
Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info\" \/>\n<meta property=\"og:description\" content=\"St\u00e9phan Dett\u00e9, instructeur de l’association Arts et Combats D\u00e9odatien, \u00e9tait de retour \u00e0 l’Espace Louise-Michel du quartier l’Orme ce mardi […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Saint Die Info\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T14:20:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1205\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"la r\u00e9daction\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"la r\u00e9daction\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/\",\"url\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/\",\"name\":\"Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info\",\"isPartOf\":{\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg\",\"datePublished\":\"2022-02-08T14:20:06+00:00\",\"dateModified\":\"2022-02-08T14:20:06+00:00\",\"author\":{\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/faee6704a21f3977511db84bd1cd450f\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage\",\"url\":\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg\",\"contentUrl\":\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg\",\"width\":1600,\"height\":1205},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#website\",\"url\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/\",\"name\":\"Saint Die Info\",\"description\":\"Toute l'actualit\u00e9 de Saint-Di\u00e9-Des-Vosges\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/faee6704a21f3977511db84bd1cd450f\",\"name\":\"la r\u00e9daction\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8537f9f927798ff292159b3fa18b8cb3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8537f9f927798ff292159b3fa18b8cb3?s=96&d=mm&r=g\",\"caption\":\"la r\u00e9daction\"},\"url\":\"https:\/\/vi.si-developpement.fr\/saintdieinfo\/author\/redac\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info","og_description":"St\u00e9phan Dett\u00e9, instructeur de l’association Arts et Combats D\u00e9odatien, \u00e9tait de retour \u00e0 l’Espace Louise-Michel du quartier l’Orme ce mardi […]","og_url":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/","og_site_name":"Saint Die Info","article_published_time":"2022-02-08T14:20:06+00:00","og_image":[{"width":1600,"height":1205,"url":"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg","type":"image\/jpeg"}],"author":"la r\u00e9daction","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"la r\u00e9daction","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/","url":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/","name":"Cours d'auto d\u00e9fense pour des personnes \u00e0 mobilit\u00e9 r\u00e9duite - Saint Die Info","isPartOf":{"@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage"},"image":{"@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage"},"thumbnailUrl":"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg","datePublished":"2022-02-08T14:20:06+00:00","dateModified":"2022-02-08T14:20:06+00:00","author":{"@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/faee6704a21f3977511db84bd1cd450f"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/2022\/02\/cours-dauto-defense-personnes-a-mobilite-reduite-2\/#primaryimage","url":"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg","contentUrl":"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/4\/2024\/08\/202202auto-defense-pmr-6-1.jpg","width":1600,"height":1205},{"@type":"WebSite","@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#website","url":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/","name":"Saint Die Info","description":"Toute l'actualit\u00e9 de Saint-Di\u00e9-Des-Vosges","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/faee6704a21f3977511db84bd1cd450f","name":"la r\u00e9daction","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8537f9f927798ff292159b3fa18b8cb3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8537f9f927798ff292159b3fa18b8cb3?s=96&d=mm&r=g","caption":"la r\u00e9daction"},"url":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/author\/redac\/"}]}},"_links":{"self":[{"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/posts\/50036"}],"collection":[{"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/comments?post=50036"}],"version-history":[{"count":0,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/posts\/50036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/media\/50037"}],"wp:attachment":[{"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/media?parent=50036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/categories?post=50036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vi.si-developpement.fr\/saintdieinfo\/wp-json\/wp\/v2\/tags?post=50036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Auto-D\u00e9fense_PMR](\"\/2022\/02\/Auto-D\u00e9fense_PMR-6.jpg\")
<\/a><\/p>\n