Dans le cadre de ses \u00e9tudes STAPS men\u00e9es de front avec sa carri\u00e8re de sportive de haut- niveau, Delphine Claudel (\u00e9quipe de France de ski de fond et s\u00e9lectionn\u00e9e olympique-ski club de La Bresse) est venue encadrer le stage du comit\u00e9\u00a0 r\u00e9gional de ski de fond cette semaine .<\/strong><\/span><\/h2>\nAu programme : ski \u00e0 roulettes, musculation, renforcement , v\u00e9lo, course \u00e0 pieds… et partage de son exp\u00e9rience avec les jeunes du groupe r\u00e9gional ! La journ\u00e9e du jeudi a \u00e9t\u00e9 consacr\u00e9e a une sortie v\u00e9lo de route avec les biathl\u00e8tes et fondeurs\u00a0 jusqu’\u00e0 Planche les Belles Filles\u00a0 sur le Tour de France ! Plus de 150 km aller\u00a0 et retour pour certains…<\/p>\n
Vendredi apr\u00e8s une matin\u00e9e avec une bonne s\u00e9ance de pliometrie\u00a0 et de skis roues classique , un tournoi de foot entre fondeurs – biathl\u00e8tes \u00e0 cl\u00f4turer cette belle semaine d entra\u00eenements et de partages. Les entra\u00eeneurs du comit\u00e9 r\u00e9gional de ski nordique au c\u00f4t\u00e9 de Delphine ont pu \u00e9changer et optimiser ainsi leurs s\u00e9ances de pr\u00e9paration estivale. Et les athl\u00e8tes au c\u00f4t\u00e9 de Delphine ont appris beaucoup et ont pu am\u00e9liorer ainsi\u00a0 beaucoup de points de\u00a0 leur formation.<\/p>\n
Photos et article participatifs de A.VAXELAIRE<\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"Dans le cadre de ses \u00e9tudes STAPS men\u00e9es de front avec sa carri\u00e8re de sportive de haut- niveau, Delphine Claudel […]<\/p>\n","protected":false},"author":407,"featured_media":17597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,54,14],"tags":[],"acf":[],"yoast_head":"\n
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