![\"Avifit\"](\"\/2018\/04\/Avifit.jpg\")
<\/a>Vous pourrez \u00e9galement d\u00e9couvrir l\u2019avifit, une fa\u00e7on de pratiquer l\u2019aviron indoor. Il s\u2019agit de cours collectifs rythm\u00e9s par de la musique et encadr\u00e9s par un coach. Cette activit\u00e9 tr\u00e8s compl\u00e8te est adapt\u00e9e \u00e0 tous les profils. Compos\u00e9e d’exercices simples et vari\u00e9s, \u00e0 la crois\u00e9e des mondes du fitness et de la pr\u00e9paration physique, l\u2019avifit sollicite \u00e0 la fois le corps, le c\u0153ur et l\u2019esprit. Renforcement musculaire, cardio et bonne humeur sont au rendez-vous lors de s\u00e9ances sp\u00e9cialement con\u00e7ues pour d\u00e9penser un maximum d\u2019\u00e9nergie en se faisant plaisir ! Des mini-s\u00e9ances de d\u00e9monstration auront lieu toutes les heures au club entre 10h et 12h et entre 13h30 et 17h30 ce samedi 14 avril.<\/p>\nAlors n\u2019h\u00e9sitez pas \u00e0 venir d\u00e9couvrir ces activit\u00e9s lors de nos portes grandes ouvertes !<\/p>\n","protected":false},"excerpt":{"rendered":"
C\u2019est beau les mouvements des rameurs sur le lac, \u00e7a vous donne envie, \u00e7a vous dirait bien d\u2019essayer\u2026 Samedi 14 […]<\/p>\n","protected":false},"author":1,"featured_media":33268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,14],"tags":[174],"acf":[],"yoast_head":"\n
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<\/a><\/p>\n