Arc gym : \u00e0 fond la forme ! - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arc gym : \u00e0 fond la forme ! - Gerardmer Info\" \/>\n<meta property=\"og:description\" content=\" Depuis sa cr\u00e9ation, l’association g\u00e9r\u00f4moise comptait une trentaine d’adh\u00e9rents, Arc en Gym n’a cess\u00e9 de se d\u00e9velopper et de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\" \/>\n<meta property=\"og:site_name\" content=\"Gerardmer Info\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-19T15:09:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/6\/2024\/07\/201511arc-en-gym-2015-2-web-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"QG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"QG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\",\"url\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\",\"name\":\"Arc gym : \u00e0 fond la forme ! 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$\"Gis\u00e8le$ <\/a>

Gis\u00e8le Monasse reste pr\u00e9sidente de l’association<\/span>
(Archives)<\/span><\/p><\/div>\n

Depuis sa cr\u00e9ation, l’association g\u00e9r\u00f4mois<\/strong>e comptait une trentaine d’adh\u00e9rents, Arc en Gym n’a cess\u00e9 de se d\u00e9velopper et de r\u00e9unir de nouveaux adh\u00e9rents en proposant de nouveaux cours en fonction de la demande et des besoins.<\/span><\/h2>\n
Pas \u00e9tonnant que le succ\u00e8s soit au rendez-vous avec aujourd’hui un \u00e9ventail de pratiquants allant de 37 \u00e0 89 ans pour un total de 215 adh\u00e9rents aujourd’hui, encore un petit peu mieux qu’en 2016-2017. Il faut dire que le dernier cours ouvert a tout de suite trouv\u00e9 son public puisqu’Arc en Gym avait \u00e9t\u00e9 sollicit\u00e9 par des personnes encore en activit\u00e9 pour un cours le soir. Message re\u00e7u par le bureau de l’association et la demande a d\u00e9bouch\u00e9 sur l’ouverture d’un cours de gym posturale le lundi soir\u00a0: dans les grandes lignes, les s\u00e9ances permettent de travailler la prise de conscience de la respiration, le retour \u00e0 de bonnes attitudes et gestes du quotidien, mieux conna\u00eetre son corps pour agir sur ce dernier et am\u00e9liorer son potentiel articulaire. \u00c9tant donn\u00e9 le nombre de personnes int\u00e9ress\u00e9es, une deuxi\u00e8me s\u00e9ance a m\u00eame rapidement \u00e9t\u00e9 mise en place le lundi midi avec un effectif de 15 \u00e9l\u00e8ves pour garantir la qualit\u00e9 des s\u00e9ances.<\/p>\n
$\"Gym$ <\/a>
Gym \u00e9quilibre<\/p><\/div>\n
La pr\u00e9sidente, Gis\u00e8le Monasse et ses amies, peuvent donc avoir le sourire, \u00e7a tourne \u00e0 plein r\u00e9gime du c\u00f4t\u00e9 d’Arc en Gym et les deux animatrices ont de quoi faire, qu’il s’agisse de Delphine No\u00ebl pour les seniors ou de Nicole Dreller pour la gym \u00e9quilibre\u00a0! Par ailleurs, la convivialit\u00e9 et les sorties en dehors des cours restent de mise : 4 marches ont ainsi \u00e9t\u00e9 propos\u00e9es tout au long de l’ann\u00e9e pass\u00e9e, sans oublier de sympathiques balades, la participation \u00e0 la Marche Populaire de G\u00e9rardmer ou encore un d\u00e9jeuner au restaurant La Vigotte. Bref, tous les voyants sont au vert et cette belle histoire est bien partie pour durer.<\/p>\n","protected":false},"excerpt":{"rendered":"
Depuis sa cr\u00e9ation, l’association g\u00e9r\u00f4moise comptait une trentaine d’adh\u00e9rents, Arc en Gym n’a cess\u00e9 de se d\u00e9velopper et de […]<\/p>\n","protected":false},"author":42,"featured_media":29806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,14,17],"tags":[32],"acf":[],"yoast_head":"\nArc gym : \u00e0 fond la forme ! - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arc gym : \u00e0 fond la forme ! - Gerardmer Info\" \/>\n<meta property=\"og:description\" content=\" Depuis sa cr\u00e9ation, l’association g\u00e9r\u00f4moise comptait une trentaine d’adh\u00e9rents, Arc en Gym n’a cess\u00e9 de se d\u00e9velopper et de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\" \/>\n<meta property=\"og:site_name\" content=\"Gerardmer Info\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-19T15:09:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/6\/2024\/07\/201511arc-en-gym-2015-2-web-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"QG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"QG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\",\"url\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2017\/10\/arc-gym-a-fond-forme\/\",\"name\":\"Arc gym : \u00e0 fond la forme ! 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