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$\"animatrices$ <\/a>

Les deux animatrices ASEPT venues pr\u00e9senter les objectifs des ateliers du \u00ab\u00a0bien vieillir\u00a0\u00bb<\/em><\/span><\/strong><\/p><\/div>\n

C\u2019est une quarantaine de seniors qui se sont rendus \u00e0 la mairie ce jeudi apr\u00e8s-midi pour une r\u00e9union d\u2019information sur le \u00ab\u00a0bien vieillir\u00a0\u00bb. D<\/strong>u 7 f\u00e9vrier jusqu\u2019au 21 mars, c<\/strong>e module, organis\u00e9 par le CCAS en partenariat avec l\u2019ASEPT (L’Association Sant\u00e9 Education et Pr\u00e9vention sur les Territoires<\/span>) va mettre en place six ateliers afin de promouvoir la pr\u00e9vention m\u00e9dicale.<\/strong><\/p>\n

C\u2019est un fait, la proportion de seniors en France ne cesse d\u2019augmenter depuis quelques d\u00e9cennies et la Perle des Vosges ne fait pas exception \u00e0 la r\u00e8gle. D\u00e9sormais, les gens vivent plus longtemps. Mais vivent-ils mieux\u00a0? C\u2019est en tout cas ce \u00e0 quoi l’ASEPT cherche \u00e0 r\u00e9pondre avec la mise en place des ateliers du \u00ab\u00a0bien vieillir\u00a0\u00bb. Ces programmes d’\u00e9ducation \u00e0 la sant\u00e9 ont pour but premier d\u2019am\u00e9liorer la qualit\u00e9 de vie des retrait\u00e9s.<\/p>\n

$\"De\u0301pliant$ <\/a>Les ateliers, au nombre de six, r\u00e9uniront \u00e0 chaque fois une quinzaine de volontaires pendant deux heures trente. L\u2019objectif\u00a0: que les seniors adoptent de mani\u00e8re ludique les bons r\u00e9flexes en terme de pr\u00e9vention m\u00e9dicale. La nutrition, le sommeil, l’\u00e9quilibre, les m\u00e9dicaments, les activit\u00e9s physiques sont quelques-unes des th\u00e9matiques qui seront abord\u00e9es au cours de ces s\u00e9ances. Toutefois, s\u2019il y a bien une chose sur laquelle insiste Carine Mansard, l\u2019animatrice des ateliers, c’est que \u00ab\u00a0ces rendez-vous hebdomadaires ne sont pas des cours magistraux, c\u2019est un lieu d\u2019\u00e9change et de partage o\u00f9 l\u2019interactivit\u00e9 sera mise en avant\u00a0\u00bb. Ces r\u00e9unions ont \u00e9galement pour vocation d’aider les retrait\u00e9s \u00e0 tisser du lien social et faire de nouvelles rencontres. Que du plus !<\/p>\n

D\u00e9tails des ateliers :<\/em> <\/span><\/p>\n

\n
Atelier n\u00b01 : Le meilleur pour vieillir<\/li>\n
Atelier n\u00b02 : La sant\u00e9 d’abord<\/li>\n
Atelier n\u00b03 : Nutrition, la bonne attitude<\/li>\n
Atelier n\u00b04 : L’\u00e9quilibre en bougeant<\/li>\n
Atelier n\u00b05 : R\u00e9fl\u00e9chir, sortir et dormir : un trio gagnant<\/li>\n
Atelier n\u00b06 : Au choix entre quatre th\u00e9matiques : l’activit\u00e9 physique, la conduite, le logement ou le lien social<\/li>\n<\/ul>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
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