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{"id":20479,"date":"2016-07-13T17:59:01","date_gmt":"2016-07-13T15:59:01","guid":{"rendered":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/07\/les-cyclos-dans-lespinouse\/"},"modified":"2016-07-13T17:59:01","modified_gmt":"2016-07-13T15:59:01","slug":"les-cyclos-dans-lespinouse","status":"publish","type":"post","link":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/07\/les-cyclos-dans-lespinouse\/","title":{"rendered":"Les Cyclos dans l\u2019Espinouse"},"content":{"rendered":"

\"espi\"<\/a>Derni\u00e8rement sept membres de G\u00e9rardmer Cyclotourisme et Loisirs ont particip\u00e9 \u00e0 la randonn\u00e9e cyclomontagnarde de l\u2019Espinouse organis\u00e9e au sein de la F\u00e9d\u00e9ration Fran\u00e7aise de Cyclotourisme.<\/p>\n

C\u2019est dans la partie la plus m\u00e9ridionale du Massif Central, plus pr\u00e9cis\u00e9ment \u00e0 Lod\u00e8ve (H\u00e9rault), que 409 cyclotouristes ont pris la route le samedi \u00e0 midi \u00e0 l\u2019altitude 179 m pour parcourir le massif de l\u2019Escandorgue par de petites routes pittoresques et \u00e9troites. D\u00e8s le d\u00e9part, il leur a fallu monter le col du Perthus (785 m), puis le col de l\u2019Homme Mort (670 m) et le col de Moutoune (623 m) avant d\u2019arriver au Clapier (643 m) o\u00f9 un ravitaillement les a remis en condition pour rejoindre Lod\u00e8ve par le Pas de la Livre (859 m). Une premi\u00e8re boucle de 88 km pour un d\u00e9nivel\u00e9 de 1600 m.<\/p>\n

Le dimanche, c\u2019est le col de la Baraque de Bral (592 m) qui met les cyclos en jambes. Apr\u00e8s la descente sur Lunas (280 m), ils ont remont\u00e9 la vall\u00e9e de l\u2019Orb jusque Av\u00e8ne puis grimp\u00e9 le col de Layrac (781 m) avant de redescendre \u00e0 St Gervais sur Mare (335m) o\u00f9 le repas les attendait. L\u2019ascension du col de la Croix de Mounis (807 m) s\u2019est faite par une belle route avant de finir par le col de l\u2019Espinouse (1124 m), point culminant de cette belle randonn\u00e9e. Apr\u00e8s une trentaine de kilom\u00e8tres de descente vers Lamalou les Bains, il ne reste que la derni\u00e8re mont\u00e9e du col de la Baraque de Bral dans l\u2019autre sens pour rejoindre Lod\u00e8ve.<\/p>\n

Un tr\u00e8s beau parcours qui a d\u00e9pays\u00e9 les cyclos g\u00e9r\u00f4mois. Celui-ci totalisait 230 km, une vingtaine de cols pour 4300 m de d\u00e9nivel\u00e9. Pendant ce temps, les cinq dames qui les ont accompagn\u00e9s ont fait du tourisme autour du lac du Salagou.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Derni\u00e8rement sept membres de G\u00e9rardmer Cyclotourisme et Loisirs ont particip\u00e9 \u00e0 la randonn\u00e9e cyclomontagnarde de l\u2019Espinouse organis\u00e9e au sein de […]<\/p>\n","protected":false},"author":1,"featured_media":20480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,14],"tags":[],"acf":[],"yoast_head":"\nLes Cyclos dans l\u2019Espinouse - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Cyclos dans l\u2019Espinouse - Gerardmer Info\" \/>\n<meta property=\"og:description\" content=\"Derni\u00e8rement sept membres de G\u00e9rardmer Cyclotourisme et Loisirs ont particip\u00e9 \u00e0 la randonn\u00e9e cyclomontagnarde de l\u2019Espinouse organis\u00e9e au sein de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/07\/les-cyclos-dans-lespinouse\/\" \/>\n<meta property=\"og:site_name\" content=\"Gerardmer Info\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-13T15:59:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/6\/2024\/07\/201607espi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"qs_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"qs_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/07\/les-cyclos-dans-lespinouse\/\",\"url\":\"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/07\/les-cyclos-dans-lespinouse\/\",\"name\":\"Les Cyclos dans l\u2019Espinouse - 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