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{"id":17237,"date":"2016-02-12T17:09:12","date_gmt":"2016-02-12T16:09:12","guid":{"rendered":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/02\/lequilibre-alimentaire-on-parle-video\/"},"modified":"2016-02-12T17:09:12","modified_gmt":"2016-02-12T16:09:12","slug":"lequilibre-alimentaire-on-parle-video","status":"publish","type":"post","link":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2016\/02\/lequilibre-alimentaire-on-parle-video\/","title":{"rendered":"L\u2019\u00e9quilibre alimentaire, on en parle (vid\u00e9o)"},"content":{"rendered":"

<\/iframe><\/p>\n<p><a href=\"\/2016\/02\/IMG_5915.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-77154\" src=\"\/2016\/02\/IMG_5915-340x255.jpg\" alt=\"IMG_5915\" width=\"340\" height=\"255\" \/><\/a>Une bonne raclette par ce temps ne serait pas de refus, certes. Et pourtant\u00a0! Hiver ou pas, vacances ou non, chacun d\u2019entre nous doit cependant veiller \u00e0 maintenir un certain \u00e9quilibre alimentaire. Pour les plus r\u00e9ticents qui crieraient d\u00e9j\u00e0 au d\u00e9sespoir de dire adieu \u00e0 une bonne part de g\u00e2teau, rassurez vous, il n\u2019est pas non plus question de restriction, mais bien d\u2019E-QUI-LI-BRE. Un th\u00e8me \u00f4 combien important \u00e0 l\u2019\u00e9poque des fast-foods et autres plats \u00e0 emporter, qui \u00e9tait \u00e0 l\u2019ordre du jour de la derni\u00e8re s\u00e9ance des ateliers d\u2019\u00e9changes et d\u2019informations. Organis\u00e9s dans le cadre de l\u2019Ecole des Consommateurs Itin\u00e9rante par l\u2019Association Syndicale des familles de G\u00e9rardmer, ces ateliers visent avant tout \u00e0 informer les consommateurs et \u00e9changer avec eux sur divers sujets. Vous l’aurez compris, pour cette douzi\u00e8me s\u00e9ance depuis leur cr\u00e9ation en 2009, cet atelier \u00e9tait donc bas\u00e9 sur \u00ab\u00a0l\u2019\u00e9quilibre alimentaire\u00a0\u00bb. Une s\u00e9ance anim\u00e9e au Mille Club par le pr\u00e9sident de l\u2019association Pierre G\u00e9hin et Marion Rolin (voir vid\u00e9o), conseill\u00e8re consommation au sein du CTRC, le Centre technique R\u00e9gional des Organisations de Consommateurs de Lorraine. Pour ce rendez vous d\u00e9sormais mensuel depuis le d\u00e9but de l\u2019ann\u00e9e, ils \u00e9taient une quinzaine de participants \u00e0 s\u2019\u00eatre r\u00e9unis autour d’une table.<\/p>\n<div id=\"attachment_77155\" style=\"width: 350px\" class=\"wp-caption alignleft\"><a href=\"\/2016\/02\/IMG_5910.jpg\"><img aria-describedby=\"caption-attachment-77155\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-77155\" src=\"\/2016\/02\/IMG_5910-340x255.jpg\" alt=\"Le pr\u00e9sident de l'ASF Pierre G\u00e9hin et l'intervenante du jour : Marion Rolin\" width=\"340\" height=\"255\" \/><\/a><p id=\"caption-attachment-77155\" class=\"wp-caption-text\">Le pr\u00e9sident de l’ASF Pierre G\u00e9hin et l’intervenante du jour : Marion Rolin<\/p><\/div>\n<p>A travers des ateliers concrets et interactifs, ces derniers \u00e9taient invit\u00e9s \u00e0 d\u00e9couvrir les diff\u00e9rents groupes d\u2019aliments, leurs bienfaits et leurs caract\u00e9ristiques. Aussi, \u00e9taient-ils amen\u00e9s \u00e0 confectionner un menu fictif pour ensuite en d\u00e9battre autour d\u2019une table ronde constitu\u00e9e des autres participants et des intervenants. Une mani\u00e8re ludique de mettre en lumi\u00e8re les pratiques \u00e0 adopter ou non et d\u2019\u00e9changer sur ce th\u00e8me banal mais pourtant pr\u00e9pond\u00e9rant qu\u2019est la nourriture. Et pour ceux que l\u2019id\u00e9e d\u2019\u00e9quilibre alimentaire pourrait faire fuir, rappelez vous qu\u2019un petit carr\u00e9 de chocolat n\u2019a jamais tu\u00e9 personne. Tout est bien \u00e9videmment question de mod\u00e9ration et… d’\u00e9quilibre !<\/p>\n<p>A.M.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une bonne raclette par ce temps ne serait pas de refus, certes. Et pourtant\u00a0! 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