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La canicule dans les Vosges apporte son (gros) lot de coups de soleil. La\u00a0peau est alors soumise \u00e0 rude \u00e9preuve.\u00a0<\/strong><\/p>\n

$\"3713993779_507bee64db_b\"$ <\/a><\/p>\n

Chaleur, rougeur, douleur\u00a0!<\/strong><\/p>\n

Les rayons UVB<\/strong> du soleil sont responsables de br\u00fblures que l\u2019on appelle \u00ab\u00a0coups de soleil\u00a0\u00bb. Selon la gravit\u00e9, ces br\u00fblures vont de la rougeur douloureuse<\/strong> (1er degr\u00e9) en passant par des petites\u00a0cloques (phlyct\u00e8nes)<\/strong> douloureuses sur un plus\u00a0long terme (2\u00e8me degr\u00e9 superficiel) et jusqu\u2019\u00e0 la destruction d\u2019une partie de la peau<\/strong>\u00a0(br\u00fblure du 2\u00e8me degr\u00e9 profonde).<\/p>\n

\n
\n
$\"Coup$ <\/a><\/dt>\n
Coup de soleil de 1er degr\u00e9<\/dd>\n<\/dl>\n
\n
$\"Phlyct\u00e8nes$ <\/a><\/dt>\n
Phlyct\u00e8nes (cloques) sur un coup de soleil du 2\u00e8me degr\u00e9.<\/dd>\n<\/dl>\n<\/div>\n
Les coups de soleil les plus graves sont aussi paradoxalement les moins douloureux<\/strong>\u00a0car les terminaisons nerveuses sont d\u00e9truites par la br\u00fblure\u00a0!<\/p>\n
<\/p>\n
Des \u00ab\u00a0peaux de Vosgiens\u00a0\u00bb qui rougissent<\/strong><\/p>\n
$\"soleil\"$ <\/a><\/p>\n
Pour une importante majorit\u00e9 de Vosgiens, les peaux sont blanches ou claires<\/strong> et sensibles aux coups de soleil, ou bien de phototypes interm\u00e9diaires<\/strong> et bronzent graduellement. Pour ces types de peaux, la pr\u00e9vention est particuli\u00e8rement importante.<\/p>\n\n\n\n\n\n\n\n\n\n\n
Phototype<\/strong><\/td>\n R\u00e9action aux\u00a0UVB<\/strong><\/td>\n Protection<\/strong><\/td>\n<\/tr>\n
(1) Peau tr\u00e8s blanche et cheveux roux ou blonds. T\u00e2ches de rousseur.<\/td>\n Ne bronze pas, rougit toujours. Coups de soleil syst\u00e9matiques.<\/td>\n Ne pas chercher \u00e0 bronzer. Protection maximale (v\u00eatements, chapeau, cr\u00e8me 50+). Lunettes de soleil.<\/strong><\/td>\n<\/tr>\n
(2) Peau claire, cheveux blonds ou roux \u00e0 ch\u00e2tains. Parfois t\u00e2ches de rousseur.<\/td>\n Bronze tr\u00e8s lentement, coups de soleil fr\u00e9quents.<\/td>\n Ne pas chercher \u00e0 bronzer.\u00a0Protection maximale (v\u00eatements, chapeau, cr\u00e8me 50+).\u00a0Lunettes de soleil.<\/strong><\/td>\n<\/tr>\n
(3) Peau interm\u00e9diaire, cheveux ch\u00e2tains \u00e0 bruns.<\/td>\n Bronze graduellement, coups de soleil occasionnels.<\/td>\n Exposition prudente, progressive. Haute protection recommand\u00e9e.\u00a0Lunettes de soleil et chapeau.<\/strong><\/td>\n<\/tr>\n
(4) Peau mate, cheveux bruns \u00e0 noirs<\/td>\n Bronze facilement. Coups de soleil occasionnels.<\/td>\n Exposition prudente, progressive. Haute protection recommand\u00e9e.\u00a0Lunettes de soleil, v\u00eatements et chapeau.<\/td>\n<\/tr>\n
(5) Peau brun fonc\u00e9, cheveux noirs<\/td>\n Bronze beaucoup. Rares coups de soleil.<\/td>\n Exposition progressive, protection moyenne recommand\u00e9e (indice 30).\u00a0Lunettes de soleil et chapeau.<\/td>\n<\/tr>\n
(6) Peau noire, cheveux noirs<\/td>\n Coups de soleil exceptionnels.<\/td>\n Exposition progressive, protection moyenne recommand\u00e9e (indice 30).\u00a0Lunettes de soleil et chapeau.<\/td>\n<\/tr>\n
Source :\u00a0Institut national du cancer<\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/p>\n
\u00ab\u00a0Au feu les pompiers, j\u2019ai la peau qui br\u00fble !\u00a0\u00bb\u00a0Que faire ? <\/strong><\/p>\n
Dans tous les cas : cessez l\u2019exposition au soleil et buvez (de l\u2019eau) abondement.<\/p>\n
$\"deshydratation\"$ <\/a><\/p>\n
<\/p>\n
1er degr\u00e9 :<\/p>\n
\n
Si le coup de soleil est peu \u00e9tendu, refroidissez la zone \u00e0 l\u2019eau ti\u00e8de\u00a0pendant plusieurs minutes puis\u00a0appliquez une pommade apaisante (en pharmacie).<\/li>\n<\/ul>\n
$\"brulure_rincage\"$ <\/a><\/p>\n
\n
Si la zone est \u00e9tendue (plus de 10% du corps, \u00e9quivalent \u00e0 un bras), consultez un m\u00e9decin.<\/li>\n<\/ul>\n
2\u00e8me degr\u00e9 superficiel :<\/p>\n
\n
Si peu \u00e9tendu, refroidissez \u00e0 l\u2019eau ti\u00e8de pendant plusieurs minutes, nettoyez au savon, appliquez un antiseptique, couvrez avec un pansement gras (en pharmacie).<\/li>\n
Si la zone est \u00e9tendue (plus de 10% du corps, \u00e9quivalent \u00e0 un bras) ou si les cloques font plus de 3cm de diam\u00e8tre, consultez un m\u00e9decin.<\/li>\n<\/ul>\n
Bien entendu, une br\u00fblure de 2\u00e8me degr\u00e9 profond, un coup de soleil sur des parties sensibles du corps (visage, mains, g\u00e9nitales), tout signe de d\u00e9shydratation, de fi\u00e8vre, de vertiges, de confusion, de douleurs aux yeux ou d\u2019infection doit vous amener \u00e0 consulter votre m\u00e9decin.<\/p>\n
Capital soleil et cancer de la peau<\/strong><\/p>\n
Notre peau fait des miracles\u00a0: elle est capable de r\u00e9parer cretains\u00a0dommages que lui cause le soleil. Cependant, plus on s\u2019expose et plus on vieillit, plus le risque d\u2019une mauvaise r\u00e9paration augmente. Les cancers de la peau sont nombreux, et\u00a0le capital soleil de notre peau est pr\u00e9cieux, il faut le pr\u00e9server.<\/p>\n
Antoine Sauce, pharmacien<\/p>\n
C\u00e9lia Klein-Nav\u00e9, journaliste<\/p>\n
$\"image_pdf\"$ <\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
La canicule dans les Vosges apporte son (gros) lot de coups de soleil. La\u00a0peau est alors soumise \u00e0 rude \u00e9preuve.\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,18],"tags":[],"acf":[],"yoast_head":"\n\u00ab Je vais bien, tout va bien \u00bb : Coups de soleil en pagaille, \u00e7a tape sur les peaux des Vosgiens ! - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Je vais bien, tout va bien \u00bb : Coups de soleil en pagaille, \u00e7a tape sur les peaux des Vosgiens ! - Gerardmer Info\" \/>\n<meta property=\"og:description\" content=\"La canicule dans les Vosges apporte son (gros) lot de coups de soleil. 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Phototype<\/strong><\/td>\n	R\u00e9action aux\u00a0UVB<\/strong><\/td>\n	Protection<\/strong><\/td>\n<\/tr>\n
(1) Peau tr\u00e8s blanche et cheveux roux ou blonds. T\u00e2ches de rousseur.<\/td>\n	Ne bronze pas, rougit toujours. Coups de soleil syst\u00e9matiques.<\/td>\n	Ne pas chercher \u00e0 bronzer. Protection maximale (v\u00eatements, chapeau, cr\u00e8me 50+). Lunettes de soleil.<\/strong><\/td>\n<\/tr>\n
(2) Peau claire, cheveux blonds ou roux \u00e0 ch\u00e2tains. Parfois t\u00e2ches de rousseur.<\/td>\n	Bronze tr\u00e8s lentement, coups de soleil fr\u00e9quents.<\/td>\n	Ne pas chercher \u00e0 bronzer.\u00a0Protection maximale (v\u00eatements, chapeau, cr\u00e8me 50+).\u00a0Lunettes de soleil.<\/strong><\/td>\n<\/tr>\n
(3) Peau interm\u00e9diaire, cheveux ch\u00e2tains \u00e0 bruns.<\/td>\n	Bronze graduellement, coups de soleil occasionnels.<\/td>\n	Exposition prudente, progressive. Haute protection recommand\u00e9e.\u00a0Lunettes de soleil et chapeau.<\/strong><\/td>\n<\/tr>\n
(4) Peau mate, cheveux bruns \u00e0 noirs<\/td>\n	Bronze facilement. Coups de soleil occasionnels.<\/td>\n	Exposition prudente, progressive. Haute protection recommand\u00e9e.\u00a0Lunettes de soleil, v\u00eatements et chapeau.<\/td>\n<\/tr>\n
(5) Peau brun fonc\u00e9, cheveux noirs<\/td>\n	Bronze beaucoup. Rares coups de soleil.<\/td>\n	Exposition progressive, protection moyenne recommand\u00e9e (indice 30).\u00a0Lunettes de soleil et chapeau.<\/td>\n<\/tr>\n
(6) Peau noire, cheveux noirs<\/td>\n	Coups de soleil exceptionnels.<\/td>\n	Exposition progressive, protection moyenne recommand\u00e9e (indice 30).\u00a0Lunettes de soleil et chapeau.<\/td>\n<\/tr>\n
Source :\u00a0Institut national du cancer<\/td>\n	<\/td>\n	<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/p>\n \u00ab\u00a0Au feu les pompiers, j\u2019ai la peau qui br\u00fble !\u00a0\u00bb\u00a0Que faire ? <\/strong><\/p>\n Dans tous les cas : cessez l\u2019exposition au soleil et buvez (de l\u2019eau) abondement.<\/p>\n $\"deshydratation\"$ <\/a><\/p>\n <\/p>\n 1er degr\u00e9 :<\/p>\n \n Si le coup de soleil est peu \u00e9tendu, refroidissez la zone \u00e0 l\u2019eau ti\u00e8de\u00a0pendant plusieurs minutes puis\u00a0appliquez une pommade apaisante (en pharmacie).<\/li>\n<\/ul>\n $\"brulure_rincage\"$ <\/a><\/p>\n \n Si la zone est \u00e9tendue (plus de 10% du corps, \u00e9quivalent \u00e0 un bras), consultez un m\u00e9decin.<\/li>\n<\/ul>\n 2\u00e8me degr\u00e9 superficiel :<\/p>\n \n Si peu \u00e9tendu, refroidissez \u00e0 l\u2019eau ti\u00e8de pendant plusieurs minutes, nettoyez au savon, appliquez un antiseptique, couvrez avec un pansement gras (en pharmacie).<\/li>\n Si la zone est \u00e9tendue (plus de 10% du corps, \u00e9quivalent \u00e0 un bras) ou si les cloques font plus de 3cm de diam\u00e8tre, consultez un m\u00e9decin.<\/li>\n<\/ul>\n Bien entendu, une br\u00fblure de 2\u00e8me degr\u00e9 profond, un coup de soleil sur des parties sensibles du corps (visage, mains, g\u00e9nitales), tout signe de d\u00e9shydratation, de fi\u00e8vre, de vertiges, de confusion, de douleurs aux yeux ou d\u2019infection doit vous amener \u00e0 consulter votre m\u00e9decin.<\/p>\n Capital soleil et cancer de la peau<\/strong><\/p>\n Notre peau fait des miracles\u00a0: elle est capable de r\u00e9parer cretains\u00a0dommages que lui cause le soleil. Cependant, plus on s\u2019expose et plus on vieillit, plus le risque d\u2019une mauvaise r\u00e9paration augmente. Les cancers de la peau sont nombreux, et\u00a0le capital soleil de notre peau est pr\u00e9cieux, il faut le pr\u00e9server.<\/p>\n Antoine Sauce, pharmacien<\/p>\n C\u00e9lia Klein-Nav\u00e9, journaliste<\/p>\n $\"image_pdf\"$ <\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" La canicule dans les Vosges apporte son (gros) lot de coups de soleil. La\u00a0peau est alors soumise \u00e0 rude \u00e9preuve.\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,18],"tags":[],"acf":[],"yoast_head":"\n\u00ab Je vais bien, tout va bien \u00bb : Coups de soleil en pagaille, \u00e7a tape sur les peaux des Vosgiens ! - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Je vais bien, tout va bien \u00bb : Coups de soleil en pagaille, \u00e7a tape sur les peaux des Vosgiens ! - Gerardmer Info\" \/>\n<meta property=\"og:description\" content=\"La canicule dans les Vosges apporte son (gros) lot de coups de soleil. 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