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{"id":12136,"date":"2015-01-09T18:16:10","date_gmt":"2015-01-09T17:16:10","guid":{"rendered":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2015\/01\/les-handballeurs-de-nancy-sentrainent-gerardmer\/"},"modified":"2015-01-09T18:16:10","modified_gmt":"2015-01-09T17:16:10","slug":"les-handballeurs-de-nancy-sentrainent-gerardmer","status":"publish","type":"post","link":"https:\/\/vi.si-developpement.fr\/gerardmerinfo\/2015\/01\/les-handballeurs-de-nancy-sentrainent-gerardmer\/","title":{"rendered":"Les handballeurs de Nancy s\u2019entrainent \u00e0 G\u00e9rardmer !"},"content":{"rendered":"Les joueurs de l\u2019\u00e9quipe pro D2 Grand Nancy ASPTT Hand Ball ont repris leur pr\u00e9paration physique, apr\u00e8s la tr\u00eave des f\u00eates de fin d\u2019ann\u00e9e, sur les skis aux Bas-Rupts, ce mardi 6 janvier.<\/p>\n
Apr\u00e8s quelques notions techniques de ski de fond le matin, les joueurs se sont pr\u00eat\u00e9s au jeu du biathlon avec des carabines lasers l\u2019apr\u00e8s-midi. St\u00e9phane Plantin, leur entraineur, a gliss\u00e9 aux monitrices de l\u2019ESF de G\u00e9rardmer son d\u00e9sir d\u2019avoir une bonne s\u00e9ance cardio\u00a0: pas de souci, nos hommes ont tout donn\u00e9 sur une boucle de 1,3 km en ski, ponctu\u00e9e de 5 tirs couch\u00e9s, et si besoin des anneaux de p\u00e9nalit\u00e9. Valentin Rondel et Martin Muller se sont distingu\u00e9s en remportant les duels de la journ\u00e9e.<\/p>\n
L\u2019\u00e9quipe a tout particuli\u00e8rement appr\u00e9ci\u00e9 l\u2019originalit\u00e9 et l\u2019aspect ludique de cette nouvelle activit\u00e9. L\u2019ESF de ski nordique de G\u00e9rardmer cherche ainsi \u00e0 diversifier son offre pour promouvoir les activit\u00e9s nordiques, avec non seulement le biathlon, mais aussi la randonn\u00e9e nordique, les d\u00e9fis nordiques, et m\u00eame le \u00ab\u00a0nordic\u2019 fitness\u00a0\u00bb, sans oublier le skating\u2026<\/p>\n
Beaucoup de convivialit\u00e9, de franches rigolades, bref une tr\u00e8s belle journ\u00e9e pass\u00e9e avec nos amis sportifs sous le soleil des Hautes Vosges.<\/p>\n
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