![\"smoothie-green-seve-de-bouleau\"](\"https:\/\/vi.si-developpement.fr\/app\/uploads\/sites\/3\/2022\/03\/smoothie-green-seve-de-bouleau.jpg\")
<\/a>Comme nous vous en parlions pr\u00e9c\u00e9demment, c’est la saison de la r\u00e9colte de la s\u00e8ve de bouleau. On vous propose une recette \u00ab\u00a0green\u00a0\u00bb de smoothie \u00e0 la s\u00e8ve de bouleau. Une recette \u00e0 d\u00e9guster le matin au petit d\u00e9jeuner.\u00a0<\/span><\/h2>\nPour un smoothie d\u00e9tox \u00e0 la s\u00e8ve de bouleau, mixez 150 ml de s\u00e8ve de bouleau<\/strong> pure<\/strong> avec une poire<\/strong> bien m\u00fbre,\u00a0une poign\u00e9e d\u2019\u00e9pinards<\/strong>, la moiti\u00e9 d\u2019un concombre<\/strong>, le jus d\u2019un citron<\/strong>, une cuill\u00e8re \u00e0 soupe de gingembre r\u00e2p\u00e9<\/strong> (facultatif)\u00a0et ajoutez (si besoin uniquement) une cuill\u00e8re \u00e0 caf\u00e9 de miel<\/strong>. Si vous trouvez la texture trop \u00e9paisse, vous pouvez ajouter un peu d\u2019eau pour un rendu plus liquide.<\/p>\nEt voil\u00e0 un d\u00e9licieux smoothie \u00e0 boire le matin au petit-d\u00e9jeuner.<\/p>\n
C.K.N.<\/p>\n","protected":false},"excerpt":{"rendered":"
Comme nous vous en parlions pr\u00e9c\u00e9demment, c’est la saison de la r\u00e9colte de la s\u00e8ve de bouleau. On vous propose […]<\/p>\n","protected":false},"author":52,"featured_media":13844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,132,5],"tags":[2475,2478,1489,2477,2479],"acf":[],"yoast_head":"\n
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![\"smoothie-green-seve-de-bouleau\"](\"https:\/\/epinalinfos.fr\/wp-content\/uploads\/2022\/03\/smoothie-green-seve-de-bouleau.jpg\")
<\/a>Comme nous vous en parlions pr\u00e9c\u00e9demment, c’est la saison de la r\u00e9colte de la s\u00e8ve de bouleau. On vous propose une recette \u00ab\u00a0green\u00a0\u00bb de smoothie \u00e0 la s\u00e8ve de bouleau. Une recette \u00e0 d\u00e9guster le matin au petit d\u00e9jeuner.\u00a0<\/span><\/h2>\n